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Rezept für Orangen-Haferflocken-Cups

Get the Oven Ready: Set the oven temperature to 360°F, or 180°C.
Beat the Eggs:
Mix the orange juice, milk, and oats in a big basin. After a few minutes, the oats will have absorbed most of the liquid.
Incorporate the orange zest, baking soda, eggs, salt, cinnamon powder, and crushed cinnamon. Toss everything together until it’s thoroughly combined.
Before baking, prepare a muffin pan by greasing it or lining it with paper liners.
Distribute the batter equally among the muffin pans.
After a toothpick is pushed into the middle and comes out clean, the tops should be golden brown, which should take around 25-30 minutes in a preheated oven.
Before serving, let the oatmeal cups cool slightly in the muffin pan.
Recommended Serving Sizes:

Warm it up and top it with maple syrup or honey for serving.
For a protein boost and some crunch, top with some Greek yogurt or chopped almonds.
To make it a well-rounded breakfast, serve with fresh fruit.
Hints for Recipes:

For optimal taste and nutrients, choose oranges that are fresh.
Use oat milk, almond milk, or other plant-based milk for a dairy-free variation.
For more sweetness and texture, try adding a handful of raisins or dried cranberries.
Health Advantages:

Oats: They aid digestion and make you feel full for longer because of the high fiber content.
Oranges: Packed with antioxidants and vitamin C.
Eggs: They are a great source of protein and vitamins.
Nutritional Details:

Anyone following a vegetarian diet may enjoy this dish.
Alternative for Those Who Are Gluten Sensitives: Opt for Gluten-Free Oats.
Storage:

Any leftovers, if sealed in a container, may be refrigerated for a maximum of three days.
Warm it up in the oven or microwave just before you eat it.
Why This Recipe Is Sure to Be a Hit:

A nutritious and tasty way to begin your day.
Easy to whip up in a flash, it’s great for those mornings when you’re pressed for time.
A zesty and fragrant scent is generated when orange and cinnamon are combined.
In summary:

For a healthy and tasty breakfast, try these Orange Oatmeal Cups. They will quickly become a staple in your morning routine since they are simple to prepare and full of health benefits. Thank you!

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